Oil Rich Fish

The healthiest fish around...

Oil rich fish are considered nutrient dense, as they are rich in Omega 3 oils and the fatty acids EPA and DHA. These essential fatty acids are integral to healthy brain function, heart health, skin health and immune function. You must ingest these oils, as your body can't manufacture them.



Haddock fillets – peat smoked
Haddock fillets – peat smoked

£7.70 per 500g
Usually 2-3 fillets per 500g

£15.40
Kippers – boned
Kippers – boned

£4.43 per 500g
Usually 3-4 kippers per 500g

£4.43
Kippers – whole
Kippers – whole

£4.17 per 500g
Usually 2 kippers per 500g

£4.17
Luxury fish pie mix
Luxury fish pie mix

£15.39 per 1kg
Usually 3 portions per 500g

£7.70
Mackerel fillets – peppered
Mackerel fillets – peppered

£6.35 per 500g
Usually 4 fillets per 500g

£6.35
Smoked salmon – slices
Smoked salmon – slices

£16.50 per 500g
Usually 10 slices per 500g

£16.50